A couple of weeks ago I wrote a blog about not being mean (If You Can’t Say Anything Nice…). I wanted to add to that a bit and say that that includes to yourself. So, I may be speaking more to the women in the crowd, but how many of us say mean things to ourselves? Answer this. When you wake up in the morning and look in the mirror, what do you say? Unfortunately, my guess is, it’s not “Morning Beautiful!” My guess is it’s more along the lines of, “Ugh! I look like shit. Look at those wrinkles.” Or, “Well here comes another lovely hair day. NOT!” And then you may go and step on the scale and say, “Holy crap! I’m a cow!” Or something along those lines… Well,
You need to stop that.
Remember the Law of Attraction. What you ‘put out there’ comes back to you. So what are you putting out there when you wake up in the morning and say things like that to yourself? You’re basically asking the Universe for old, wrinkled skin, bad hair, and to weigh as much as a cow. Is that really what you want?
In all my years studying the Law of Attraction, I have continually come across what I call the “I AM” practice. When we wake up in the morning, or any time actually, and tell the Universe what we ‘are,’ the Universe says, “Got it! Let me go get that for you!” The Universe doesn’t say, “Oh, Honey! That’s not what you want to ask for!” (It would be helpful if it did…) It just gives you what you focus on. So when you say, “I am fat. I am old. I am ugly.” That’s what the Universe is bringing you more of.
What if, you woke up in the morning and said, “I am happy! I am healthy! I am beautiful! I am vibrant! I am fun! I am strong! I am abundant! I am successful! I am prosperous!” What if, right now, you made a list of everything you are? All the wonderful, fantastic, outrageous, beautiful, loving things that you are. Can you imagine what would happen? So, I ask you…
What are you?