Move Yourself Up the Emotional Scale…


Okay, so we know about the Law of Attraction…like attracts like, what we focus on, we get. Therefore, we know not to focus on those things we do not want. If you read my last entry, that’s the pushing against aspect of this whole thing. What you resist, persists. In other words, because you’re focusing on the bad, it will stay in your vibration. So suppose you find yourself focusing on what you don’t want. You catch yourself and say, ‘Oh no! I’m focusing on the bad stuff. The stuff that I don’t want!’ What then? You need to change the way you’re feeling. But here’s the thing…

You don’t have to make yourself feel good about what was making you feel bad.

Hear me out. There’s this emotional scale. All emotions vibrate at a particular frequency (remember, everything is energy and everything is vibrating). The bad feeling emotions (fear, grief, despair, etc.) vibrate at the bottom of the scale and the good feeling emotions (joy, appreciation, happiness, love, etc.) vibrate at the top of the scale. Obviously, we want to hang out more at the top of the scale than at the bottom of the scale.

Now, back to your bad thoughts. Let’s suppose you’re having those bad thoughts and feelings about money, or lack there of. You may feel fear or depression because you don’t have enough, or powerlessness because you can’t find a job that will give you enough. You’re definitely hanging out at the lower end of the emotional scale.

So don’t just stop thinking about the lack of money. Stop thinking about money all together. If you’re really in a bad place with money, you’re not going to be able to convince yourself, “Oh well. No biggie. I feel great about money!” And you don’t need to. Just find something to think about that moves you up the emotional scale. You don’t have to make yourself feel good about the lack of money.

Just make yourself feel good.

Physically stop yourself. Touch base with your thoughts. And find one that feels better. Then find another. Then another. Move yourself up the emotional scale. Find something to appreciate. Find something to love. Listen to your favorite music. Pet your dog. Talk a walk on the beach. Watch a funny movie. Read a great book. By doing so, you’ll move yourself up the scale. You’ll no longer be in fear, grief, and depression, but will be hanging out in optimism, appreciation, happiness, and joy.

Once you’re vibrating at a higher level, then the good stuff…including the money…will come.

It’s the law.

To learn more about the Law of Attraction, and about your Emotional Guidance Scale, I highly recommend Ask and It Is Given by Abraham-Hicks. Here’s the link, or just check out my Resources page and grab a book or two.

In Munay….

I'd love to hear from you!